What is EMDR?!?

EMDR – Eye Movement Desensitization and Reprocessing – Therapy is an evidence-based protocol for addressing a number of mental health issues, including: Complex Trauma & cPTSD Single-incident Trauma Grief & Loss Socio-political Trauma: racism, misogyny, ableism, queer/transphobia, identity discrimination, micro-aggressions, etc Stress Depression Sleep Disturbance Pain Anxiety Family Relationships Workplace Stressors Goals and Habits Personal…
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March 9, 2018 0