Category: Soul Maintenance

Counseling | Coaching | Cultivating | Creating

Upcoming Healing Support Circle Sessions 2018

A Space to Thrive offers 2 sessions of our 12-week Healing Support Circle (HSC) each year.  Session I is offered in the Spring (January-March) and Session II is offered in the Fall (September – November).  Click here to register in FULL or to schedule a HSC INITIAL INTAKE only.  This circle is open to women, femme,…
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March 6, 2018 0

On Making Space

Letting go doesn’t leave me empty, it leaves me open. 19 years ago, I was living in a housing unit that burned down and I lost all my material possessions from that time and a good chunk of memories from my life before.  Six months later, I buried three of my foster kiddos who were…
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January 15, 2018 0

Boundaries Bootcamp

Boundaries Bootcamp is a 6-hour coaching package offered in 3, 2-hour sessions designed to boost an person’s ability to identify where they need boundary boosters in their life; practical tools to use at work, at home, and socially; and troubleshooting obstacles to sustaining healthy, resilient boundaries around time, talents, body, money, emotional energy, and more.…
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December 1, 2017 0

Tools: Self-Compassion Deck

I got this new deck of #SelfCompassion cards by Chris Willard, PsyD; Mitch Abblett, PhD; and Tim Desmond, LMFT that I’ve been using in my office. At the end of sessions, I fan out the cards and have a client pick one. I make a copy or they take a picture of that card and then that…
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October 26, 2017 0

Soul Maintenance

Soul Maintenance is a phrase I like to use to describe the counseling process.  While there are times where our relationships break down and need serious repair, other times aspects of our lives may be running smoothly but would benefit from a tune up.  Counseling does not always need to be reserved for the break-down moments. …
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September 16, 2017 0